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	<title>Women And Beauty &#187; Beauty Care</title>
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	<description>Women Interest, Lifestyle And Career Women</description>
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<title>Women And Beauty</title>
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		<item>
		<title>Makeup Principles To Hide &#8220;Old&#8221;</title>
		<link>http://cinelm.com/beauty-care/makeup-principles-to-hide-old</link>
		<comments>http://cinelm.com/beauty-care/makeup-principles-to-hide-old#comments</comments>
		<pubDate>Sun, 10 Jul 2011 11:09:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty Care]]></category>

		<guid isPermaLink="false">http://cinelm.com/?p=871</guid>
		<description><![CDATA[The main reason why we spend a lot of money and time to apply makeup is to minimize flaws and highlighting strengths. Unfortunately, there are errors during apply makeup that can actually do the opposite of the main reasons was, even can make us look age look older than they should. Here are some things [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: justify;">
<p><a href="http://cinelm.com/wp-content/uploads/2011/07/Makeup-Principles-To-Hide-Old.jpg"><img class="alignleft size-full wp-image-873" title="Makeup Principles To Hide Old" src="http://cinelm.com/wp-content/uploads/2011/07/Makeup-Principles-To-Hide-Old.jpg" alt="" width="294" height="213" /></a>The main reason why we spend a lot of money and time to apply makeup is to minimize flaws and highlighting strengths. Unfortunately, there are errors during apply makeup that can actually do the opposite of the main reasons was, even can make us look age look older than they should. Here are some things you should know about makeup to reduce errors when wearing makeup:</p>
<p><strong>Always wear a good moisturizer</strong><br />
&#8220;The skin is too dry can make wrinkles or more and make wrinkles invisible,&#8221; says Carol Shaw, makeup artist and founder of Lorac Cosmetics. If you wear makeup moisturizer that does not have enough, or too much powder, it will be able to make your skin look older. Make sure you always start the arrangements applying facial moisturizer makeup with a good and proper for your skin type, after cleaning.</p>
<p><strong>Lock moisture</strong><br />
Carol recommends that you add the primary (foundation) at the beginning of your day to fight the problem of dryness of the skin. Primer can help fill the gap in smooth strokes on your skin, all to provide a layer of the skin after moisturizer prior to other cosmetic products, such as foundation or powder.</p>
<p><strong>Lips soft damp</strong><br />
According to Carol, not a lipstick colour that makes you look older appearance, but the formulation. &#8220;Most long-lasting lipstick has a tendency to make the lips very dry,&#8221; he explained. &#8220;The key to youthful looking lips is to use lipstick or lip gloss that contains moisturizing ingredients or ingredients can provide the humidity.&#8221;</p>
<p><strong>Prepare foundation</strong><br />
After applying primer, Carol anti aging recommended to use a foundation that gives your skin look younger and healthier. Make sure you choose the right colour for you.</p>
<p><strong>Greed evenly</strong><br />
&#8220;Another issue that could make her appearance to look older than age is actually a makeup that is not mixed well. Whether it&#8217;s too thick, cakey, or too dark,&#8221; explained Carol. The solution is to look for makeup tools and brushes are good for fixing it. &#8220;Start with a little make-up and then slowly add colour, whether it is for eye makeup, lip, and face,&#8221; he explained.</p>
<p><strong>Crease-free</strong><br />
When women wear too much eye shadow is too dark and did not mingle, this would seem to be too hard and make it look old. Be sure to blend your eye shadow slowly. You can add effects like winged eye liner cat eye style to create the appearance of the eyes look bigger, more open, and more uplifted.</p>
</div>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://cinelm.com/make-up/practical-make-up-tips-for-the-best-photos" rel="bookmark" class="crp_title">Practical Make Up Tips For The Best Photos</a></li><li><a href="http://cinelm.com/make-up/right-makeup-for-those-who-wear-glasses" rel="bookmark" class="crp_title">Right Makeup For Those Who Wear Glasses</a></li><li><a href="http://cinelm.com/beauty-care/beautiful-all-day" rel="bookmark" class="crp_title">Beautiful All-Day</a></li></ul></div>]]></content:encoded>
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		<title>Techniques Involving the Orange County CA Cosmetic Surgery</title>
		<link>http://cinelm.com/beauty-care/techniques-involving-the-orange-county-ca-cosmetic-surgery</link>
		<comments>http://cinelm.com/beauty-care/techniques-involving-the-orange-county-ca-cosmetic-surgery#comments</comments>
		<pubDate>Fri, 17 Jun 2011 07:59:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty Care]]></category>

		<guid isPermaLink="false">http://cinelm.com/?p=843</guid>
		<description><![CDATA[Orange County is full of awesome beaches and communities and is well-known for its Southern Californian climate. And it has as well turned out to be admired for its cosmetic surgical treatment as it draws foreign patients frequently. In Orange County CA Cosmetic Surgery has become famous as cosmetic doctors there present marvelous outcomes to their patients. A [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: justify;">
<p><a href="http://cinelm.com/wp-content/uploads/2011/06/Cosmetic-Surgery2.jpeg"><img class="alignleft size-full wp-image-844" title="Cosmetic Surgery2" src="http://cinelm.com/wp-content/uploads/2011/06/Cosmetic-Surgery2.jpeg" alt="" width="265" height="190" /></a>Orange County is full of awesome beaches and communities and is well-known for its Southern Californian climate. And it has as well turned out to be admired for its cosmetic surgical treatment as it draws foreign patients frequently. In <strong><a href="http://www.orange-county-cosmetic-surgery.com">Orange County CA Cosmetic Surgery</a></strong> has become famous as cosmetic doctors there present marvelous outcomes to their patients. A lot of cosmetic surgery patients pick body lining process for various causes but here is one motive all patients have in general, to appear and consider great about them selves. In Orange County Breast enhancement or a breast implant process is the most top rated surgical cosmetic process that is performed. Implantation of breasts permits women to experience more womanly by expanding their breasts in augmenting their whole figure and shape. A few women believe the requirement for breast implantations after a big stretch of very low self assurance and are tiring, and a bodily transformation is required to put together all the optimistic emotional changes. Throughout the session, breast type and implant size is talked about among the cosmetic surgeon and patient so as to settle on which type of implant suits the patient&#8217;s body the best and also a size to go with the patient&#8217;s structure and physique.</p>
<p>Through a Board Certified Cosmetic Surgeon, Orange County breast enhancement patients are capable to get a session with before and after care to get ready for their process. In <a href="http://www.feplasticsurgery.com/">Orange County CA Cosmetic Surgery for Liposuction</a> processes are broadly carried out by cosmetic surgeons as the people choose for this body lining process to get rid of excess fat and skin. Liposuction processes may be executed on just about all the parts of the body and this has made it a very well-liked process. And therefore the Orange County Cosmetic surgery has gained immense popularity and its fame has been wide spread and there are a lot of patients coming in for various kinds of cosmetic surgeries.</p>
</div>
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		<title>Mint Leaf Removal Tired Face</title>
		<link>http://cinelm.com/beauty-care/mint-leaf-removal-tired-face</link>
		<comments>http://cinelm.com/beauty-care/mint-leaf-removal-tired-face#comments</comments>
		<pubDate>Tue, 07 Jun 2011 07:30:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty Care]]></category>

		<guid isPermaLink="false">http://cinelm.com/?p=804</guid>
		<description><![CDATA[Too often or too long under the scorching sun can cause skin look tired and dry. Give your face mask DIY * that the materials are easily obtained or even already available in your fridge! Materials secret? Mint. When applied to the skin, cooling and conditioning bahan2 who are in the Mint is great for [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: justify;">
<p><a href="http://cinelm.com/wp-content/uploads/2011/05/Mint-Leaf-Removal-Tired-Face.jpeg"><img class="alignleft size-full wp-image-805" title="Mint Leaf Removal Tired Face" src="http://cinelm.com/wp-content/uploads/2011/05/Mint-Leaf-Removal-Tired-Face.jpeg" alt="" width="215" height="215" /></a>Too often or too long under the scorching sun can cause skin look tired and dry. Give your face mask DIY * that the materials are easily obtained or even already available in your fridge!</p>
<p>Materials secret? Mint. When applied to the skin, cooling and conditioning bahan2 who are in the Mint is great for cleaning your face.</p>
<p><strong>What you need is:</strong><br />
* 2 large cucumber (chopped)<br />
* 1 / 4 cup fresh mint leaves (finely chopped)<br />
* 2 tablespoons plain yogurt<br />
* 1 tablespoon lemon juice</p>
<p><strong>4 Steps to appear more fresh simple:</strong><br />
1. Peel the cucumber and put into a food processor or blender until smooth. Strain the cucumber pulp with a paper towel / cloth to remove excess water.</p>
<p>2. Mix the cucumber, mint, yogurt and lemon juice in a food processor / blender until everything is mixed.</p>
<p>3. Save your mint mask in a jar and kept cool until you are ready to use it. Before applied to the skin, heat in microwave for 1 minute (or heat on stove until lukewarm).</p>
<p>4. Apply to clean skin (the best after a hot bath) and leave for 15 minutes. Rinse with warm water and you&#8217;ll have a fresh and supple skin!</p>
</div>
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		<title>Benefits Of Manicure</title>
		<link>http://cinelm.com/beauty-care/benefits-of-manicure</link>
		<comments>http://cinelm.com/beauty-care/benefits-of-manicure#comments</comments>
		<pubDate>Thu, 05 May 2011 08:07:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty Care]]></category>

		<guid isPermaLink="false">http://cinelm.com/?p=740</guid>
		<description><![CDATA[Hand beauty treatments and nail to give them a look, better known as a manicure. Although, you have manicurists who do it for you but, do you know that you can do it at home too. Manicure name is derived from two Latin words that end as manus, meaning hand and Cura, which means care. [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: justify;">
<p><a href="http://cinelm.com/wp-content/uploads/2011/04/Benefits-Of-Manicure.jpeg"><img class="alignleft size-full wp-image-742" title="Benefits Of Manicure" src="http://cinelm.com/wp-content/uploads/2011/04/Benefits-Of-Manicure.jpeg" alt="" width="207" height="207" /></a>Hand beauty treatments and nail to give them a look, better known as a manicure. Although, you have manicurists who do it for you but, do you know that you can do it at home too. Manicure name is derived from two Latin words that end as manus, meaning hand and Cura, which means care.</p>
<p>Manicure process involves cleaning and massaging. During the manicure, hands are soaked in water, and then applied lotion on it. Nails are then filed and given a proper shape. In the end, nail polish can be applied.</p>
<p><strong>Benefits of manicure is:</strong><br />
* The main reason to go for a manicure so that the flavor and appearance of the hand and fingers improves.</p>
<p>* It&#8217;s clean, strengthen, shape and also dress up your nails.</p>
<p>* This improvise health and texture of the hands and nails.</p>
<p>* It helps in preventing hang-nail.</p>
<p>* It can help treat damaged or painful skin, if they are around the nail.</p>
<p>* This helps to prevent damage to the nail such as cuts, splits, etc.</p>
<p>* Massage accompanying the manicure helps in improving skin health because it increases blood circulation.</p>
<p>* By maintaining healthy skin, also can limit the activities of wrinkling of the skin on the hands.</p>
<p>Apart from all this, manicure has other benefits including calming and relaxing all parts of the body since the hand has pressure points corresponding to all parts of the body. They get stimulated during hand massage.</p>
</div>
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		<title>Trust Your Natural Beauty to Purity Spa</title>
		<link>http://cinelm.com/beauty-care/trust-your-natural-beauty-to-purity-spa</link>
		<comments>http://cinelm.com/beauty-care/trust-your-natural-beauty-to-purity-spa#comments</comments>
		<pubDate>Fri, 18 Mar 2011 10:53:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty Care]]></category>

		<guid isPermaLink="false">http://cinelm.com/?p=700</guid>
		<description><![CDATA[As a woman, treatment for your body is certainly the thing you want the most, as for every woman, natural appearance is the most important thing for her life. Nature is always able to give something pure and positive to your body and sometimes, this nature way and living cost you a lot. What if [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: justify;">
<p><a href="http://cinelm.com/wp-content/uploads/2011/03/dead-sea-salt.gif"><img class="alignleft size-full wp-image-701" title="dead sea salt" src="http://cinelm.com/wp-content/uploads/2011/03/dead-sea-salt.gif" alt="" width="201" height="174" /></a>As a woman, treatment for your body is certainly the thing you want the most, as for every woman, natural appearance is the most important thing for her life. Nature is always able to give something pure and positive to your body and sometimes, this nature way and living cost you a lot. What if you can give the best treatment for your body but still in affordable cost? Instead of visiting spa center, you can easily wrap your body by certain product from dead sea such as the <a href="http://www.puritybeauty.com">dead sea salt</a> over some body parts; ankle, hand, arms, feet, and other specific areas.</p>
<p>The usage and benefit of this natural lotion is varied start from detoxifying your body straight from your skin pores, to nourishing your skin surface. Skin has certain sensitivity and it is different from one person to another. The good thing of natural product such as the <a href="http://www.puritybeauty.com/dead-sea-mud.html">dead sea mud</a> is that it can easily adapt with any type of skin condition and give benefits to the user. Start your life by having both internal and external beauty, as for the external one; you can trust your charming appearance to the Purity Spa and its product.</p>
</div>
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		<title>Madonna Steal Style Child</title>
		<link>http://cinelm.com/beauty-care/madonna-steal-style-child</link>
		<comments>http://cinelm.com/beauty-care/madonna-steal-style-child#comments</comments>
		<pubDate>Sat, 26 Feb 2011 09:53:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty Care]]></category>

		<guid isPermaLink="false">http://cinelm.com/?p=629</guid>
		<description><![CDATA[You have teenagers who are aware of &#8220;fashion&#8221;? Teens today are many who have advanced mixing matching clothing. On average, they also taste better than when choosing clothes that would be charged. Until you are young at heart will be tempted to wear it too. Wearing clothing our teenagers? Why not. Even the world of pop music diva, Madonna, [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: justify;">
<p><a href="http://cinelm.com/wp-content/uploads/2011/02/madonna.jpeg"><img class="alignleft size-full wp-image-630" title="madonna" src="http://cinelm.com/wp-content/uploads/2011/02/madonna.jpeg" alt="" width="183" height="275" /></a>You have teenagers who are aware of &#8220;fashion&#8221;? Teens today are many who have advanced mixing matching clothing. On average, they also taste better than when choosing clothes that would be charged. Until you are young at heart will be tempted to wear it too. Wearing clothing our teenagers? Why not.</p>
<p>Even the world of pop music diva, Madonna, like stirring the closet teenage daughter, Lourdes, in order to find a dress that is &#8220;in&#8221;. Lourdes claimed was annoyed when her mother to borrow her clothes without permission, &#8220;Yes, she (Madonna) to do it. He was wearing my shoes, my shirt, my accessories. If I open the closet, I have to ask permission, otherwise he will be angry. But he also had the good clothes, &#8220;says Lourdes that have a Clothing Line air-label&#8221; Material Girl &#8220;, the result of cooperation with his mama.</p>
<p>Before becoming a stylist like now. Lourdes claimed to have a bad taste in clothes. Three years ago, he even was horrified to see his style mixing and match-owned clothing. &#8221;But now all changed. Mom also gave me money to shop dress every month, &#8220;said Lourdes that was launched from female first.</p>
<p>You want to follow in the footsteps of a hobby Madonna wearing her clothes? Make sure you and your child&#8217;s size is not much different, it is the first step that must be considered.</p>
<p>The second step, avoid colors that are too flashy. For example, shocking pink, electric yellow and so on, unless you work in the field of entertainment. But if you are a housewife, bank clerk and other jobs that require dress conservatively, so the color does not match the representation of work, as well as your image.</p>
<p>Step three, choose clothing with simple details, not too flashy. Do not let your older child alleged as your own. Believe me, the teenager did not like it and you are not permitted to borrow clothes again.</p>
</div>
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		<title>How to Get Smooth Body Skin</title>
		<link>http://cinelm.com/beauty-care/how-to-get-smooth-body-skin</link>
		<comments>http://cinelm.com/beauty-care/how-to-get-smooth-body-skin#comments</comments>
		<pubDate>Sun, 20 Feb 2011 10:30:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty Care]]></category>

		<guid isPermaLink="false">http://cinelm.com/?p=543</guid>
		<description><![CDATA[Various ways are done by someone to obtain a smooth body skin. Started by performing a variety of body care which is too expensive and consume food to gain healthy skin. In addition to getting treatment from the outside and inside, you also need to do something about yourself. Here are six ways to get [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: justify;">
<p><a href="http://cinelm.com/wp-content/uploads/2011/01/Smooth-Body-Skin.jpg"><img class="alignleft size-medium wp-image-544" title="Smooth Body Skin" src="http://cinelm.com/wp-content/uploads/2011/01/Smooth-Body-Skin-300x209.jpg" alt="" width="300" height="209" /></a>Various ways are done by someone to obtain a smooth body skin. Started by performing a variety of body care which is too expensive and consume food to gain healthy skin. In addition to getting treatment from the outside and inside, you also need to do something about yourself.</p>
<p>Here are six ways to get smooth skin that you have to do every day before bed, namely Treat Acne. Before the break, treat acne with products that contain antibacterial, and products that control sebum. This is because bacteria are the cause of acne.</p>
<p>1.Protect your face. When you do not use vitamin A, use a cream or lotion with antioxidants that will protect the skin against damaging free radicals. Free radicals are very likely to touch your face during the day. Because it is a good time to fix it is night.</p>
<p>2.Use less of fine Line. A cream or serum with vitamin A or retinol will help disguise fine lines on the face. Because vitamin A or retinol make skin sensitive for several hours. Because it is only used at night only.</p>
<p>3.Increase the Moist. In addition to using vitamin A, glycolic acid cream use to lift dead skin cells which will help increase humidity levels. Check the label.</p>
<p>4.Cover the pouch Eye. Sleeping on your back, raise your head from the body so that fluid does not come together in the face at night. Select a comfortable pillow to sleep soundly.</p>
<p>5. Apply cream to smooth and brighten the color of your heel. With active ingredients lechitin, rhicinus oil, and olive oil. Soak the feet with water and lotion that works to soften the leather soles of the feet and provide a relaxing effect.</p>
<p>The key to success to undergo six methods of how to get smooth skin is a discipline. You must have a firm intention to undergo these tips. So do not forget to do before you go to sleep.</p>
</div>
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		<title>How the ZERONA Treatment Works</title>
		<link>http://cinelm.com/beauty-care/how-the-zerona-treatment-works</link>
		<comments>http://cinelm.com/beauty-care/how-the-zerona-treatment-works#comments</comments>
		<pubDate>Thu, 06 Jan 2011 03:07:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty Care]]></category>

		<guid isPermaLink="false">http://cinelm.com/?p=553</guid>
		<description><![CDATA[Zerona is a treatment procedure to remove body fats that are often difficult to remove in an exercise regiment or take a lot of time. The treatment involves the application of a patented 635 nanometer low intensity or low energy laser over the unwanted body bulge for about 30-40 minutes with about 5-6 consecutive clinic [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify; margin-bottom: 6pt;" dir="ltr"><span style="font-weight: bold;" lang="en-US"><a href="http://cinelm.com/wp-content/uploads/2011/01/zerona.png"><img class="alignleft size-medium wp-image-558" title="zerona" src="http://cinelm.com/wp-content/uploads/2011/01/zerona-300x63.png" alt="" width="300" height="63" /></a>Zerona</span><span lang="en-US"> is a treatment procedure to remove body fats that are often difficult to remove in an exercise regiment or take a lot of time.  The treatment involves the application of a patented 635 nanometer low intensity or low energy laser over the unwanted body bulge for about 30-40 minutes with about 5-6 consecutive clinic sessions over a two week period.</span></p>
<p style="text-align: justify; margin-bottom: 6pt;" dir="ltr"><span lang="en-US">Extensive lab research has shown that level 3 diode lasers when properly applied creates a micro pore on the adipocyte or fat cell to cause the fat content to leave the cell and aggregate in the interstitial spaces between and around the cells. The </span><a href="http://www.facebook.com/myzerona"><span style="font-weight: bold;" lang="en-US">Zerona</span></a><span lang="en-US"> works by utilizing the Erchonia LipoLASER (FDA market cleared for laser assisted liposuction) does the same process and the deposited fat in the interstitial spaces are passed through the body during its normal detoxification course done by the lymphatic system.</span></p>
<p style="text-align: justify; margin-bottom: 6pt;" dir="ltr"><span lang="en-US">The </span><span style="font-weight: bold;" lang="en-US">Zerona</span><span lang="en-US"> laser treatment has no effect on tissues. It’s a painless, non invasive procedure that requires no surgery.  It’s an out patient procedure that takers up no more than an hour of clinical visits with 40-45 minutes under the lasers and the rest with administrative and payment matters.  The patent can resume his or her daily work routines after the procedure.</span></p>
<p style="text-align: justify; margin-bottom: 6pt;" dir="ltr"><span lang="en-US">The therapy has been the subject of various clinical tests in several institutional approved studies in a placebo-controlled double-blind manner and have been found to be generally effective for reducing as mush as 5 circumferential inches on the waist, hips and thighs. </span></p>
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		<title>The Classic Benefits of Olive</title>
		<link>http://cinelm.com/beauty-care/the-classic-benefits-of-olive</link>
		<comments>http://cinelm.com/beauty-care/the-classic-benefits-of-olive#comments</comments>
		<pubDate>Tue, 29 Jun 2010 11:59:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty Care]]></category>

		<guid isPermaLink="false">http://cinelm.com/?p=199</guid>
		<description><![CDATA[Olive known since thousands of years ago because they contain oleic acid (oleic acids) and polyphenols which functions as anti-oxidant for the skin, and capable of reducing some skin and hair problems usually become complaints each woman, such as wrinkled, scaly skin to hair branching. And, below are some of the olives benefits for hair [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://cinelm.com/wp-content/uploads/2010/06/olive-oil-misconception-01-af.jpg"><img class="alignleft size-full wp-image-201" title="olive-oil-misconception-01-af" src="http://cinelm.com/wp-content/uploads/2010/06/olive-oil-misconception-01-af.jpg" alt="" width="185" height="147" /></a>Olive known since thousands of years ago because they contain oleic acid (oleic acids) and polyphenols which functions as anti-oxidant for the skin, and capable of reducing some skin and hair problems usually become complaints each woman, such as wrinkled, scaly skin to hair branching. And, below are some of the olives benefits for hair care to skin softness.<strong></strong></p>
<p><strong>Hair </strong><br />
Use fresh fruit in the form of olive oil to keep your crown of rays. How, then apply to all parts of the hair from hair base to the tip. Can also be blended with other ingredients such as avocado that has been destroyed or walnut, your hair will look darker, glower and thicker.<strong></strong></p>
<p><strong>Face </strong><br />
Removes wrinkles as well as delay lines in the face of early aging with olive spread to all parts of a face already seized with the lines and dry. While given a massage, let stand for 15 minutes then rinse with warm water.<strong></strong></p>
<p><strong>Skin </strong><br />
Once past the age of 18, the skin will decrease in power due to elasticity of free radical damage such as pollution or loss of collagen and elastic fibers. As a result, fine wrinkles emerge. Therefore, when a shower or brush olive before conducting activities, to all parts of the body. Olives can give a sense of humid and content of oleic acid which is capable of rubbery skin.</p>
<p>How to make olive scrub?<br />
Prepare the olive oil, sea salt, or bath salts, honey and baking soda. Mix 1 teaspoon of sea salt and 1 tablespoon honey, and stir, add ½ teaspoon of baking soda and 2 tablespoons olive oil, stir well. Rub olive scrub to all parts of the body when you shower. Olive Scrub able to lift dead skin cells so skin feels softer and glowing.</p>
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		<title>Vitamins to Prevent Aging</title>
		<link>http://cinelm.com/beauty-care/vitamins-to-prevent-aging</link>
		<comments>http://cinelm.com/beauty-care/vitamins-to-prevent-aging#comments</comments>
		<pubDate>Mon, 24 May 2010 07:48:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty Care]]></category>

		<guid isPermaLink="false">http://cinelm.com/?p=129</guid>
		<description><![CDATA[Aging is something that can not be avoided on each creature. As a result of aging, the ability of the body to process a variety of important nutrients will be reduced and the results began to appear on the skin and hair health. According to research, there are some vitamins believed to have anti-aging or [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://cinelm.com/wp-content/uploads/2010/05/vitamins-veggies.jpg"><img class="alignleft size-full wp-image-130" title="vitamins-veggies" src="http://cinelm.com/wp-content/uploads/2010/05/vitamins-veggies.jpg" alt="" width="171" height="124" /></a>Aging is something that can not be avoided on each creature. As a result of aging, the ability of the body to process a variety of important nutrients will be reduced and the results began to appear on the skin and hair health. According to research, there are some vitamins believed to have anti-aging or at least have the ability to delay the aging process and reduce the signs of aging.</p>
<p>Anti-aging vitamins actually work they perform various basic functions such as slowing the aging process, support the immune system, increase energy levels and stabilize the body&#8217;s hormonal imbalances of women.<br />
Here are some vitamins that are useful to prevent aging:</p>
<p>Vitamin A<br />
Vitamin A is rich in antioxidants that help the body to eliminate free radicals and the metabolism of several substances that cause toxic effects on the body and accelerates aging. Antioxidants are widely available in fruits and fresh vegetables such as cherries, grapes, green tea, carrots, etc. It should be noted that the use of vitamin A in order not to exceed the dose. Overdoses of vitamin A can cause skin more susceptible to damage. Adequate amounts of vitamin A in combination with some sunscreen lotion anti aging formula can be quite effective.</p>
<p>Vitamin B Complex<br />
Vitamin B is a very important source of vitamins for proper body function. Vitamin B6 and vitamin B3 is the largest source of anti-aging vitamins. Vitamin B3 helps the body to convert calories derived from fat, carbohydrates and proteins into energy. It also helps regulate the digestive system and improve neurological health. While vitamin B6 improves brain function and increase cell renewal. Source of vitamins B3 and B6 have a lot of fish, poultry, meat, eggs, grains, nuts, seeds, bananas, etc.</p>
<p><span id="more-129"></span>Vitamin C<br />
Vitamin C is a source of antioxidants found in skin. A lot of citrus fruit and vegetables are sources of vitamin C. Just as vitamin A, vitamin C is also believed to improve skin damage that also helps the cells to develop anti-carcinogenic properties. Vitamin C is very proactive in the skin and can reduce the level of skin damage caused by the sun. 55% of vitamin C from our skin is damaged due to various reasons such as pollution damage, UV rays and smoking. Therefore, it is imperative to give your body a good enough vitamin C naturally or from supplements.</p>
<p>Vitamin E<br />
Vitamin E is also rich with antioxidant properties are needed for healthy skin and hair. Vitamin E plays an important role in delaying the aging process and make skin look younger and smoother. Vitamin E protects cell membrane and prevents damage to the cell enzymes. Vitamin E is widely available in dairy products, grains, beans and vegetable oil. It is a fact that has been proven that daily consumption of at least 400mg of vitamin E; improve skin texture and delays invisibility of the signs of aging.</p>
<p>Apart from some anti-aging vitamins mentioned above, there are several other vitamins proven to significantly inhibit aging. Some of these vitamins include Vitamin K, Selenium, Vitamin D, calcium, etc. Consumption of foods for anti aging skin care and use multiple vitamin and mineral supplements in the right amount can work properly as an anti-aging substance.</p>
<p>No one can avoid the aging process. It is inevitable but with the progress of science and technology we can certainly delay the aging process.</p>
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